Capitalland Lacrosse will be running girl’s lacrosse programs this winter on Sunday mornings starting on 1/5/20 & ending on 3/1 excluding 2/16 & 2/23.  Levels include:

• Leagues for youth grades 4 – 6^th, & modified/JV grades 7-9^th & a Varsity league. 

• An advanced skills and drills program designed for players who want to take his game to the next level - grades 6 – 8^th and 9 – 12^th.
• Instructional programs for beginner & novice players’ grades 3 – 10

• A co-ed k-5th learn to play program.

For more information go to capitallandlacrosse.com or Email us at Chad@capitallandlacrosse.com 

GIRLS JANUARY/FEBRUARY FIELD HOCKEY

Capitalland Field Hockey will be running girls Field Hockey programs this winter on Sunday mornings starting on 1/5/20 & ending on 3/1 excluding 2/16 & 2/23.  Levels include:

• Leagues for modified/ JV and Varsity Players grades 7-9 & 10 - 12.

• An advanced skills and drills program designed for players who want to take his game to the next level - grades 6 – 8^th and 9 – 11.
• Instructional programs for beginner & novice players’ grades 4 – 10
• Learn to play beginner program grades K - 3: for all young players who want to learn how to play in a friendly fun atmosphere.  THE EMPHASIS IS ON FUN.

For more information go to capitallandlacrosse.com or Email us at Chad@capitallandlacrosse.com 

BOYS JANUARY/FEBRUARY LACROSSE

Capitalland Lacrosse will be running boy’s lacrosse programs this winter on Sunday mornings starting on 1/5/20 & ending on 3/1 excluding 2/16 & 2/23.  Levels include:

• Leagues for youth grades 4-6; modified grades 7 – 9^th on Sunday morning and varsity teams on Wednesday evenings.
• Coaches’ corner grades 4 – 6, & 7– 10 advanced skill program that has varsity-level coaches recreate a set of advanced-level practices full of skills & drills that players need to for the next level. 

• Instructional programs for beginner & novice players’ grades 2 – 10^.

• A co-ed k-5th learn to play program.

 For more information go to capitallandlacrosse.com or Email us at Chad@capitallandlacrosse.com 

MEN’S 16 & over ADULT LACROSSE PROGRAMS

CHRISTMAS BREAK LACROSSE  During the holiday break we will be have a special drop in and play program that will feature a round robin nightly lacrosse tournament.  For two Wednesday nights, 12/18 and 1/8 we will play multiple games starting at 9:30 pm.

LACROSSE LEAGUE - The Capitalland Lacrosse Club is running an indoor men’s lacrosse league for males 16 and over this winter on Wednesday nights January 15^th through February 26.    We will have weekly divisional play with each being refereed by a qualified referee.  Players can enroll as a team or as free agents.   For more information go to capitallandlacrosse.com or Email us at Chad@capitallandlacrosse.com